Cleanse Me in 5 Program

BENEFITS

  • remove & eliminate toxins

  • support your organs

  • regain energy

  • reduce inflammation

  • lose weight

  • reduce cravings

  • get clarity

  • feel lighter

  • clear skin

  • balance your digestive system

  • heal your body with foods

 

 

A CLEANSE IS FOR YOUR IF​

  • feel tired most days

  • low energy and fatigue

  • your skin looks different

  • you are experiencing bloating

  • drink caffeine to wake you up

  • crave lots of sugar

  • you travel often

  • you are under constant stress

  • sudden mood changes

GOALS

  • reduce stress

  • remove & eliminate toxins

  • support your organs

  • regain energy

  • reduce inflammation

  • reduce cravings

  • get clarity

  • feel lighter

  • renew your relationship with food

  • establish mindful eating habits

  • develop body awareness

 

HOW IT WORKS

  • The duration of this Cleanse is for 5 weeks, and we will meet virtually once a week.

  • The first week it's all about preparing your body and your kitchen for the cleanse.

  • The other four weeks, we'll check on how your body is responding to the cleanse, and how you're feeling emotionally.

  • For the duration of the cleanse, there will be a diet modification (all plant-based), self-care routines, and supplemental support.

  • During these 4 weeks, you'll take control of your health, digestive system, and have a clear and peaceful mind. Basically, you'll feel amazing!

WHAT'S INCLUDED

  • weekly 30 minutes video or phone calls (total of 5)

  • email support during the cleanse

  • supporting handouts and plant-based recipe ideas

  • weekly meal planner

POSSIBLE SYMPTOMS DURING THE CLEANSE

  • dizziness

  • mood swings

  • irritability

  • lethargy

  • headaches

  • cravings

  • exhaustion

  • digestive upset

  • acne

  • getting sick

  • awesomeness!

WHAT'S NOT INCLUDED

  • probiotics (I will provide preferred brands)

  • supplements (I will provide preferred brands)

  • plant-based protein powder (I will provide preferred brands)

  • self-care products

  • cookbooks (I will give suggestions)

  • massage or acupuncture sessions

 

YOUR INVESTMENT FOR CLEANSE ME IN 5

 

 1 Payment $195 USD.

Curious if this cleanse is for you? Book a free 30 min consultation now

 

PLEASE NOTE: A cleanse or fasting is NOT for you if are/have:

  • raised blood pressure

  • heart disease

  • hypoglycemia

  • diabetes & insulin resistance

  • kidney disease

  • ulcers

  • pregnant

  • eating disorders

Consult with your doctor before going on a cleanse or fasting if you are taking medication.

Disclaimer

RADIANT VITA HEALTH COACH

GUT HEALTH  |  WELLNESS  |  LIFESTYLE 

© 2018-2020 by Laila Rojas