Vegan Avo-Zucchini appetizer

Vegan and gluten-free snack in the House!

Here you have a healthy and balanced snack or appetizer, super easy to make with a few ingredients.

Note: if you bring this appetizer to a party, make sure you bring all the ingredients in separate containers. Then, you can assemble them together. Otherwise, they'll arrive all soggy.


- 1 zucchini

- 1 medium to big sweet potato

- guacamole (recipe here)

- store-bought sauerkraut (or recipe here)

- salt to taste

- olive oil or coconut oil for baking


- cilantro for topping

How to

- slice sweet potato and zucchini, about 1/4 to 1/2 inch

- place them in a cookie sheet previously oiled

- bake them until cooked/tender in medium - 350F or 375F (be careful, zucchini cooks faster)

- once ready, remove from oven and let them cool

- top them with homemade guacamole and sauerkraut or cilantro

- and that’s it!!

Happy healthy snacking my friends!

P.S: If sticking to new habits - like eating healthier or planning weekly meals - tends to get lost in translation, you’re not alone dear one. Getting consistent is a big deal for your wellbeing. That’s why I created the Bring your Healthy Back Program, to guide you & support you each step of the way.

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want to make vegan and gluten-free meals at home? get my free recipes eBook here...



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