RADIANT VITA HEALTH COACH

GUT HEALTH  |  WELLNESS  |  LIFESTYLE 

© 2018-2019 by Laila Rojas

Are you ready to do the work and make changes in your lifestyle and health?
Then you are in the right place!
I offer 3 different options for you, but we can create a custom experience
based on your needs and wants.
Below is an idea of what it takes to transform your life.

a few weeks

of your time

A few weeks is not a long time if you compare it to how long it took you to get where

you are today.

 

Each coaching program is

tailored to your needs and wants, but don't expect an overnight solution or a "one solution fits all"

kind of program.

This is about you and only you.

And if you really are ready to

feel great again, then, you are in the right place.

The final goal is for you to

feel confident, have enough energy and strength to do the things you want to do today,

and in the future.

 

phone or video coaching sessions

We will meet virtually once a week or every other week.

Your choice on whether you want to make it super fast or take your time to assimilate the changes.

During these sessions, we will discover your goals, your pains, and your successes.

We will then create small or big steps to get closer to what you want to achieve.​

The sessions can last from 30 to 90 minutes. There is no set time, as all we want to do is for you to be successful.

your willingness to do the work

During this time you will take control of your health, body, 

and mind.

Learn how to: handle stress, negative thoughts, cravings, digestive issues,

sleep enough hours & wake up energized, bring your clarity & energy back, how to cook healthy meals for 1 or 4, and even

take time for you! 

It seems a lot and impossible, well, nothing is impossible.

We, you and I, will work hard in order to achieve your goals. I will walk by your side and be there when you need me the most.

You are not going to be alone.

Is hiring a coach something that will help you? 

It's like trying a new pair of shoes or a piece of cake,  you won't know unless you try it.

This is what a Discovery Session is about. You'll be able to have a "taste" of what being coached is, and really discover if you are ready to take action on any area of your life where you

feel pain or need help on.

I am here to listen and help you as much as you let me.

This coaching program is tailored to your needs and wants,​ and it is about you and only you.

During 1:1 coaching, you will take control of your health, body, and mind. Learn how to handle stress, negative thoughts, cravings, digestive issues,

sleep well, wake up energized, 

bring your clarity & energy back, and anything else that may come up during or sessions.

We, you and I, will set up small or big changes in order to achieve your health & lifestyle goals.

 Why doing a Detox once or twice a year is beneficial

for your body?

It is a great way to prevent disease and a general reset for the body.

This supported Detox is for

a total of 5 weeks:

1 week for preparation,

and 4 weeks for the Detox. 

In this Detox, there will be a diet modification (all plant-based), self-care routines, and supplemental detox support.

curious if this is for you? fill out the form below

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